Alison Lancaster
Alison Lancaster (BSc Hons, MSc) is a BABCP-accredited Cognitive Behavioural Psychotherapist with over 25 years' experience working in mental health, 12 of them within the NHS. She works with individuals, children, families and couples across a range of problems and disorders, and has a special interest in obsessive compulsive disorder (OCD).
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CA7 9LF
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CA7 9LF
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Her qualifications include a BSc (Hons) in Psychology (1997), an MSc in the Psychobiology of Stress and Stress Management (1999), a BSc (Hons) in CBT (2004) and an MSc in Psychology in Healthcare (2007). While CBT is her dominant approach, Alison also works in an integrative way — drawing on psychodynamic, systemic and interpersonal approaches and a person-centred philosophy — to help clients gain greater self-awareness, understanding and capacity for change. Clients can be seen at her garden therapy room in Wigton (easily accessible from Carlisle, Penrith and West Cumbria), or remotely online.
Her qualifications include a BSc (Hons) in Psychology (1997), an MSc in the Psychobiology of Stress and Stress Management (1999), a BSc (Hons) in CBT (2004) and an MSc in Psychology in Healthcare (2007). While CBT is her dominant approach, Alison also works in an integrative way — drawing on psychodynamic, systemic and interpersonal approaches and a person-centred philosophy — to help clients gain greater self-awareness, understanding and capacity for change. Clients can be seen at her garden therapy room in Wigton (easily accessible from Carlisle, Penrith and West Cumbria), or remotely online.
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