Amanda Watson
Amanda Watson is a BABCP-accredited therapist (since 2007) based in Chelmsford, Essex, specialising in Dialectical Behaviour Therapy (DBT), Schema-focused ("life-traps") work and Cognitive Behavioural Therapy (CBT). Having originally built an Essex CBT practice for people with depression, anxiety, low self-esteem and other emotional problems, she extended her work to specialise in Borderline Personality Disorder (BPD) — a condition of extreme mood instability, fear of abandonment, uncertain sense of self, suicidal behaviour, self-harm, unmanageable anger and unstable relationships.
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CM1 6AN
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CM1 6AN
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Amanda helps clients come to terms with a wide range of emotional problems, including urges to self-harm, impulsiveness, shifting moods and fragility under stress, working towards DBT's defined goal of "building a life worth living." She welcomes people who struggle with borderline issues or have a formal BPD diagnosis, as well as referrals from GPs, social workers, mental health professionals and family members caring for someone.
Amanda helps clients come to terms with a wide range of emotional problems, including urges to self-harm, impulsiveness, shifting moods and fragility under stress, working towards DBT's defined goal of "building a life worth living." She welcomes people who struggle with borderline issues or have a formal BPD diagnosis, as well as referrals from GPs, social workers, mental health professionals and family members caring for someone.
Featured listings
Discover the transformative power of therapeutic coaching. Get the best of both ...
A trusted space to be heard. Exeter-based therapy sessions online, in person or ...
CBT-focused psychotherapy in Exmouth; specialises in CBT for anxiety, panic and ...
I am a clinical psychologist offering CBT to adults across a range of mental hea...
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