Eleanor Bigden

Eleanor Bigden is a BABCP-accredited CBT therapist, EMDR UK-accredited EMDR therapist, HCPC-registered Occupational Therapist and an ACBS member (ACT, CFT and FAP therapist), offering online therapy across the UK with 28 years' qualified experience. She supports hard-working, deep-thinking people to move "from struggle to strength," combining evidence-based therapy, strategic coaching, nervous-system support and practical shifts to create sustainable change.

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Therapist Specialisations

Gender & Sexuality

UK Country

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Certification & Accreditation:
British Association for Behavioural & Cognitive Psychotherapies (BABCP)

Contact Information

Address

GL6 8LU

Location

GL6 8LU

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Eleanor integrates a wide range of approaches — including EMDR, ACT, CFT, CBT, IFS, Schema Therapy, AEDP and FAP — tailoring them to each person's needs, priorities and goals. She helps clients feel calmer and more regulated, build self-trust and confidence, create healthier relationships, and feel more present in work and life, working with anxiety, stress, low mood, avoidance and related difficulties. She also offers therapy supervision and is WPA-registered, and provides a free clarity call.

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