James Ferguson

James helps with PTSD and complex PTSD, OCD, depression, social anxiety, generalised anxiety and health anxiety, as well as difficulties such as low self-esteem, flashbacks and nightmares, negative and intrusive thoughts, self-doubt and self-criticism, communication difficulties in relationships, and low mood and lack of motivation. Therapy begins with building a shared understanding of the client's difficulties, then offers strategies for lasting change, whether short-term and goal-focused or longer-term and exploratory. A free initial consultation is offered.