Judith Houghton
Judith Houghton is a BABCP-accredited CBT therapist practising as CBT Healthcare in Aberdeen. Using CBT, she works collaboratively with clients to understand their beliefs and underlying assumptions, how these affect current behaviours and feelings, and how to modify unhelpful patterns — helping clients generate more helpful solutions to their problems, often with between-session tasks.
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Address
AB30 1WU
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AB30 1WU
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Judith works with anxiety and stress, OCD, depression, eating disorders, generalised anxiety disorder, health anxiety, social anxiety, perfectionism, relationship issues and trauma. Sessions can be face-to-face in clinic, by phone or by video, and cost £75 for individuals or couples.
Judith works with anxiety and stress, OCD, depression, eating disorders, generalised anxiety disorder, health anxiety, social anxiety, perfectionism, relationship issues and trauma. Sessions can be face-to-face in clinic, by phone or by video, and cost £75 for individuals or couples.
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