Kavita Sodha

Working fully online with clients across the UK, Europe and worldwide, Kavita specialises in anxiety, burnout and emotional exhaustion in people who process the world more deeply than most, using CBT specifically adapted for sensitive nervous systems rather than applied generically. As an HSP herself, she also has particular experience supporting Asian clients navigating cultural expectations alongside their sensitivity. Her qualifications include a PGDip in High Intensity CBT and a Counselling Diploma. She offers weekly 1:1 online CBT (£95 per 50-minute session) and a 12-week Burnout Recovery Programme, with a free 15-minute consultation. (She works with adults who are emotionally exhausted, anxious or burnt out rather than in active crisis.)