Luiza Bugajna
Luiza Bugajna is a BABCP- and EMDR-accredited therapist practising as Mindful Track Therapy, offering compassionate, evidence-based CBT, EMDR and trauma therapy online and in person. With 15+ years' experience across the NHS and private practice, she brings both professional expertise and lived experience of trauma, and offers sessions in English and Polish.
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CR3 6SX
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CR3 6SX
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Luiza works with anxiety, perfectionism and self-esteem, PTSD and complex/attachment trauma, burnout, work stress and expat adjustment, relationship distress, and long-term health conditions and chronic pain. She draws on CBT, ACT, EMDR and mindfulness (she is also a BAMBA member), always trauma-informed and at the client's pace, and has developed her own trauma-informed SAFE Method™. She is approved by BUPA, AXA Health and Aviva, and offers a free 15-minute call.
Luiza works with anxiety, perfectionism and self-esteem, PTSD and complex/attachment trauma, burnout, work stress and expat adjustment, relationship distress, and long-term health conditions and chronic pain. She draws on CBT, ACT, EMDR and mindfulness (she is also a BAMBA member), always trauma-informed and at the client's pace, and has developed her own trauma-informed SAFE Method™. She is approved by BUPA, AXA Health and Aviva, and offers a free 15-minute call.
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