Michelle Mackin

Michelle works with adults experiencing anxiety and overthinking, trauma and distressing memories, low mood and loss of motivation, shame and self-criticism, addictive or compulsive behaviours (including gambling and online behaviours), relationship and attachment difficulties, emotional regulation difficulties, and the sense of feeling stuck despite insight. Her work is integrative and guided by psychological formulation rather than a single technique, drawing on CBT, Schema Therapy, Cognitive Analytic Therapy (CAT), EMDR, compassion-focused and experiential approaches, and clinical hypnosis where appropriate. Her training includes a Doctorate in Counselling Psychology, a PG Diploma in Cognitive Behavioural Psychotherapy, a CAT Practitioner Diploma, Schema-Focused Therapy, EMDR (Levels 1–3) and Clinical Hypnosis. An initial consultation is available.