Nicola O'Neill

Nicky provides a compassionate, non-judgemental and collaborative space for people who sense that something isn't quite right — whether that shows up as tiredness, low energy, restlessness, poor or increased appetite, self-critical thinking, anxiety or low mood, rumination about the past or worry about the future. Working together, she empowers clients to learn and use practical CBT strategies that build more balanced perspectives, encourage small but meaningful changes, and help them move forward and achieve their goals.