Rachel Thomas

Rachel Thomas is a BABCP-accredited Cognitive Behavioural Therapist and qualified Integrative Counsellor, offering CBT across Bournemouth, Christchurch and Poole, and worldwide by telephone or Skype. She gained her degree in Integrative Counselling from Roehampton University in 2008 (studying person-centred, psychodynamic, Kleinian and existential approaches) before specialising in CBT — earning a Postgraduate Certificate in Low Intensity CBT at Exeter University and a Postgraduate Diploma in CBT for Depression and Anxiety at Southampton University — and has over 15 years' experience.

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Certification & Accreditation:
British Association for Behavioural & Cognitive Psychotherapies (BABCP)

Contact Information

Address

BH23 1PL

Location

BH23 1PL

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Rachel assesses and treats depression as well as a range of anxiety disorders, including generalised anxiety disorder, social anxiety, health anxiety, OCD, hoarding, PTSD, agoraphobia, phobias and low self-esteem. She offers a free 30-minute telephone consultation, with weekly 50-minute sessions available face-to-face, by phone, through home visits or via a Skype-type service. She accepts referrals from insurers including Vitality, AXA PPP and Aviva.

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