Susan Martin

Time For Wellbeing is a private psychological therapy service based in central Bournemouth, offering counselling, CBT and EMDR from a welcoming, discreet office, with online appointments also available. The team is BABCP accredited and registered with insurers including AXA, Vitality and Aviva (often invoicing them directly). The service was founded in 2018 by Susan Martin, a compassionate, non-judgemental therapist with over 25 years' mental health experience across the NHS and private practice, who is qualified in CBT, EMDR, DBT and Compassion Focused Therapy and has a special interest in trauma, OCD and neurodiversity. The team also includes Sarah Sinden, a qualified psychotherapist and counsellor working from a person-centred approach and drawing on transpersonal and humanistic perspectives; and Dagmar Dworakowski, an accredited CBT and EMDR therapist for adults, children and young people with over 10 years' NHS and private experience, supporting people with depression, anxiety, trauma, low self-esteem, perfectionism and procrastination, and integrating mindfulness and grounding techniques. Between them they help with depression, social anxiety, panic attacks, OCD, trauma and PTSD, complicated grief, phobias and more.