Tania Lee
Tania Lee (BSc Hons, PG Dip CBT) is a BABCP-accredited Cognitive Behavioural and EMDR Psychotherapist based in Portsmouth, offering therapy from two clinic locations and online. She specialises in OCD, depression and anxiety, and is experienced in working with neurodiverse individuals, including those with Autism (ASD) and ADHD.
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PO4 0RQ
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PO4 0RQ
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Tania draws on CBT, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Mindfulness, working collaboratively with a focus on the here-and-now, and also offers EMDR to process trauma and reduce emotional distress. She helps with PTSD, OCD, depression, panic, phobias, generalised anxiety, social anxiety and health anxiety. A free 15-minute consultation is offered, with an initial assessment and sessions at £85 (50 minutes); she is recognised by insurers.
Tania draws on CBT, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Mindfulness, working collaboratively with a focus on the here-and-now, and also offers EMDR to process trauma and reduce emotional distress. She helps with PTSD, OCD, depression, panic, phobias, generalised anxiety, social anxiety and health anxiety. A free 15-minute consultation is offered, with an initial assessment and sessions at £85 (50 minutes); she is recognised by insurers.
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